Apparently there are lessons around every corner. If only I were a better listener! Awful is the word for recovering from an injury and struggling with another but (da da dum) time to make the most.
Instead of dwelling on the defeat of not being able to get in strong form there are other battles to be won.
Diet.
I said it and I don't mean the "see food" variety (which is my favorite, as it happens) or the kind where you don't eat enough (a horrible idea right out.)
The right amounts of the right stuff.
Easy enough. If there is victory in leaving gluttony in the rear view mirror, give me a taste!
This, of course, is a brilliant idea to deal with reality following an interval workout on trail with Tyler Lord. Great fun. Check out the matching shoes. Ha ha. The Saucony fastwitch is one good feeling light shoe. I can't wait to lace them up in a 10k later in the season! Get lots of miles in and gun for 33 min. Can't wait.
Over
